I believe therapy works best when you can actually be yourself, the messy parts, dark humor, big feelings, and all. I specialize in working with justice-involved clients and treatment courts supporting individuals navigating substance use and mental health challenges. I also work with women in major life transitions, from pregnancy through menopause, especially those navigating life with ADHD. I am a proud LGBTQ+ ally and have unique experience working with individuals in alternative lifestyles.

My practice is affirming, curious, and judgment-free, you don’t have to edit yourself here. I utilize CBT, DBT, ACT, and REBT among others. I am solutions focused and person centered. I take a holistic approach and partner with many other healers to provide assistance in all of the dimensions of wellness.

I joke. I laugh. I may (okay, I probably will) curse in session. Therapy with me isn’t stiff or clinical, it’s honest, engaged, and deeply human. We’ll do serious work, but we don’t have to be serious all the time. If you’re ready for growth with accountability, humor, and heart, I’m here.